Puri Lobak Merah

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Puri Lobak Merah

Written by Admin Cetot Outlet.com Monday, 24 January 2011 22:41

Carrots are very high in beta carotene. Beta carotene is a Carotenoid. Carotenoid are a set of darkly colored pigments called pro vitamin A carotenoids that can be converted to Vitamin A. Vitamin A is very important in a developing infant's diet.

Carrots are often one of baby's first food. They are easy to digest and are packed full of nutrients such as Vitamin A, Vitamin C and Calcium

http://www.wholesomebabyfood.com/carrotsbabyfoodrecipes.html

CARA-CARA MEMBUAT PURI LOBAK MERAH (CARROT):

Ambil beberapa carrot, any amount yang korang nak buat..sebatang pon ok
Buangkan kulit dan cuci bersih carrot tersebut. Kalau leceh nak buang kulit, korang pakai pisau yang mcm pisau jilid tu... ala..ape ntah namanya..mesti laju aje buang kulit, xyah pakai pisau biasa
Potong carrot tadi kecik-kecik atau buat dadu, tapi leceh.. janji korang potong kecik so that cepat sikit masak..., rebus atau steam sehingga empuk
Bila dah masak carrot tadi, dah empuk, kisar lobak merah tersebut hingga halus
Boleh tambah air sedikit masa kisar so that senang carrot tu nak hancur..